Strength/
Daily capsules plus guided pelvic floor training in the Dr. Kegel app. Built for men who want strength, control and confidence — measured, not promised.
DAY
Finish the protocol or get your money backFollow it for ninety days — no result in your Day-90 report, full refund, no return needed.
Choose your Protocol 90
The Dr. travel tinMatte black metal case for your five daily capsules
One month of the app, freeYour first month of the Dr. Kegel program on us
Billed every 90 days · cancel anytime
Protocol 90: Strength is a ninety-day testosterone-support protocol, not a bottle you take until you forget about it. Five capsules a day carry nine actives — tongkat ali, fenugreek, taurine, shilajit, zinc, boron and the vitamin D3 / K pair — at the exact amounts printed on the tube. No proprietary blend, nothing rounded up, nothing hidden behind a word.
Every tube comes with the twelve-week Dr. Kegel training program, so the formula and the training run on one calendar instead of two. The capsules support the physiology. The training builds the muscle. The app keeps the count.
Built for men past thirty who would rather have strength, control and confidence measured at Day 90 than promised on day one.
Take five capsules once a day, with your first meal. Food matters here: the D3 and K are fat-soluble and absorb better alongside something you actually eat. Attach it to a habit you already have — the coffee, the first thing at your desk — and keep it there. The app reminds you and counts the streak.
Open the app on day one and run the first session. Missing a training day does not void anything, but the Day-90 report is built on both halves, so the protocol only reads properly if you do both.
Do not exceed five capsules a day. If you take prescription medication — blood thinners in particular, because of the K1 and K2 — speak to your physician before you start.
Run the protocol for ninety days. If your Day-90 report shows no progress, we refund the full price — no return, nothing to ship back, no form to argue with.
Running the protocol means what it says: capsules taken, training logged. The app keeps that record for you, and that record is the only reason we can offer a guarantee this open — we can see that you actually ran it, so we do not have to hedge.
Subscriptions bill every ninety days. Skip, pause or cancel online whenever you like. Shipping inside the US is free, and the box is plain — no product name anywhere on the outside.
Twelve Weeks Of Training, Included
Capsules support the body. The training builds the muscle. Every Protocol 90 comes with both.
Three questions about your routine and where you are today. It sets your starting level and the pace for the ninety days.
Five minutes a day.
Contract, hold, release — counted for you. No equipment, nothing anyone around you would notice. The app keeps your streak and turns ninety days into a Day-90 report.
The full 12-week program — a $53 value — comes with every Protocol 90, and your first month starts free with the order.
The 90-Day Protocol
Consistency is the active ingredient. Four phases, three checkpoints.Consistency is the active ingredient. Four phases, three checkpoints, and a Day-90 report you can actually read.
The formula moves into absorption. The routine locks in.
Key elements of the formula move into absorption. Routine locks in; the app builds your training baseline.
Compounds engage. First measurable progress at the checkpoint.
Cumulative compounds begin to engage. Training streak compounds; first measurable progress at the Day-30 checkpoint.
A new baseline forms. Your Day-90 report shows it.
The process reaches a high point, shaping a new baseline. Your Day-90 report shows the difference.
The new baseline is active. Keep the pace.
The new baseline is active. Keep the pace to sustain the progress.
For best results, we recommend 3–6 months of consistent daily use.
Full Doses.
No Fairy Dust.
Most labels list ingredients. Far fewer list how much of each. Every amount of ours is below.
Every batch goes to an independent lab, and we publish the certificate for every lot.
The formula is done.
The ninety days are yours.
Third-party tested · Produced in a GMP-certified facility · 90-day guarantee
Urologist-Reviewed
"Most men are told to either wait it out or jump straight to prescriptions. A structured ninety-day routine — consistent nutrients plus real pelvic floor training — is the middle ground that almost nobody offers."
Every ingredient and every amount on the label.
The phases, and what we tell men to expect.
The twelve-week course inside the app.
Reviewed August 2026. Dr. Vance is a compensated medical advisor to Protocol 90. He does not diagnose, prescribe or treat through this site.
Against Alternatives
| Protocol 90 | Random pills | Rx telehealth | |
|---|---|---|---|
| Daily training program | ✓ | ✗ | ✗ |
| Progress tracking | ✓ | ✗ | ± |
| No prescription needed | ✓ | ✓ | ✗ |
| Third-party tested | ✓ | ? | ✓ |
| 90-day guarantee | ✓ | ✗ | ✗ |
4.8 From 3,573 Men
Every review is shown, including the critical ones.
"Day 62. The training is the part I underestimated — the capsules are easy, showing up in the app is the work."
Marcus R. · verified"Finally something with doses printed on the tube. I checked every one of them before ordering."
David L. · verified"Took about six weeks before I noticed anything. Worth finishing the ninety days, but don't expect week one."
James T. · verifiedFollow It. Or Get Your Money Back.
Follow the protocol — capsules daily, training in the app — and if you don't see progress in your Day-90 report, we refund the full price. No return needed.
Questions Men Actually Ask
Start The Protocol
Capsules, training, and a report that tells you whether it worked.
90-day money-back guarantee · free US shipping · cancel anytime
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